CrossFit Sessions are designed to last 60 minutes at the below start times:
Warm Up — Skill/Strength — WOD (Workout of the Day) — Cool Down
Open gym takes place in the Coldstore, where you will have access to a range of equipment.
Monday
Open Gym 6 - 9am
CrossFit 6:15am, 7:30am, 8:30am, 9:30am
Silver sneakers, 10.30 - 11.30am
Core Stability 10:45 - 11:15am
Lunch time CrossFit 12:30-1:15pm
Open Gym 12:30-1:30pm
Open Gym 4 - 6pm
Core Stability 6-6.30pm
Open Gym 6.30-8pm
CrossFit 5pm, 6pm, 7pm
Tuesday
Open Gym 6 - 9:00am
CrossFit 6:00am, 7:30am, 8:30am, 9:30am
Lunch time CrossFit 12:30-1:15pm
Open Gym 12:30-1:30pm
Open Gym 4 - 6pm
Feel better move better with Tom 4:15-4:45pm
CrossFit 5pm, 6pm, 7pm
Pure Strength 6pm
Open Gym 7 - 9pm
Beginners run club 7pm
Aerobic Capacity 8pm
Wednesday
Open Gym 6 - 9:00am
CrossFit 6:15am, 7:30am, 8:30am, 9:30am
Lunch time CrossFit 12:30-1:15pm
Open Gym 12:30-1:30pm
Open Gym 4pm - 8pm
CrossFit 5pm, 6pm, 7pm
Pure Strength 6-7pm
Thursday
Open Gym 6 - 9:00am
CrossFit 6:00am, 7:30am, 8:30am, 9:30am
Silver Sneakers 10:30-11:30am
Open Gym 10:00am-1:30pm
Suspension trainer / KB class 11:30am - 12:30pm
Lunch time CrossFit 12:30pm-1:15pm
Open Gym 4 - 5:00pm
CrossFit 5pm, 6pm, 7pm
CrossFit Kids 5-5:45am
CrossFit Tweens 6pm
CrossFit Teens 7pm
Friday
Open Gym 6 - 9:00am
CrossFit 6:00am, 7:30am, 8:30am, 9:30am
Lunch time CrossFit 12:30-1:15pm
Open Gym 12:30pm-1:30pm
Open Gym 4-5:30pm
Suspension trainer / KBS class 5:30-6:30pm
Competition training 6:30-7:30pm
Saturday
Open Gym 7am - 10am
CrossFit 7am, 8am, 9am
Aerobic Capacity 10-11am
Barbell Club 10-11.30am
Sunday
Open Gym 8am - 11am
CrossFit 8am, 9am, 10am
Email us at info@crossfit-hunta.co.uk
Find us at CrossFit Hunta, Mill Farm, Hunton Road, Marden, Kent, TN12 9QX