CrossFit Sessions are designed to last 60 minutes at the below start times:

Warm Up — Skill/Strength — WOD (Workout of the Day) — Cool Down

Open gym takes place in the Coldstore, where you will have access to a range of equipment.


Monday

CrossFit 6:15am, 7:30am, 8:30am, 9:30am

Silver sneakers, 10.30am

Open Gym 6:00am - 10:30am

Core Stability - 10:40 - 11:10am

Lunch time CrossFit 12:30-1:15pm

Open Gym 12:30-1:30pm

CrossFit 5pm, 6pm, 7pm

Open Gym 4pm - 8pm


Tuesday

CrossFit 6:00am, 7:30am, 8:30am, 9:30am

Open Gym 6:00am - 9:00am

Lunch time CrossFit 12:30-1:15pm

Open Gym 12:30-1:30pm

CrossFit 5pm, 6pm, 7pm

Aerobic Capacity 8pm

Open Gym 4pm - 9pm


Wednesday

CrossFit 6:15am, 7:30am, 8:30am, 9:30am

Open Gym 6:00am - 9:00am

Lunch time CrossFit 12:30-1:15pm

Open Gym 12:30-1:30pm

CrossFit 5pm, 6pm, 7pm

Open Gym 4pm - 8pm


Thursday

CrossFit 6:00am, 7:30am, 8:30am, 9:30am

Silver Sneakers 10:30am

Open Gym 6:00am - 9:00am

Open Gym 10:00am-11:00am

Lunch time CrossFit 12:30pm-1:15pm

Open Gym 12:30pm-1:30pm

Open Gym 4:00pm-5:00pm

CrossFit 5pm, 6pm, 7pm

CrossFit Kids 5-5:45am

CrossFit Teens 6pm, 7pm


Friday

CrossFit 6:00am, 7:30am, 8:30am, 9:30am

Open Gym 6:00am - 9:00am

Lunch time CrossFit 12:30-1:15pm

Open Gym 12:30pm-1:30pm

CrossFit 5pm, 6pm

Open Gym 4pm - 7pm


Sunday

CrossFit 8am, 9am, 10am

Open Gym 8am - 11am


Saturday

CrossFit 7am, 8am, 9am, 10am

Open Gym 7am - 11am


CrossFit Journal: The Performance-Based Lifestyle Resource

Email us at info@crossfit-hunta.co.uk

Find us at CrossFit Hunta, Mill Farm, Hunton Road, Marden, Kent, TN12 9QX